Are you easily distracted or get overwhelmed? Are you inundated with time wasters such as worthlessly rummaging around for keys/phone? The truth is that we can always become more efficient and in doing so, we buy ourselves valuable time to do other things such as make business calls, sharpen up our resumes or gasp...even workout! For years I have been on a quest to become more efficient in all areas of my life. When I'm overwhelmed its hard to think clearly. I procrastinate, circling around getting little done and then I get PIST off at myself!
Through the years, I've learned to have a discipline meditation practice which has saved me in so many ways. When you are at peace, you are clear and energized, making you more efficient. This added time efficiency has created the opportunity to do more business, go for a hikes, and sneak out for a mid-week massage or the movies.
Are You Looking For A Quick And Easy Way To Get Centered, Energized, And Ready To Take On Whatever Challenges The Day Might Bring?
If Yes, Then The Lotus Mudra Meditation can unlock that door for you. I know what you are thinking, "I don't have time to MEDITATE!"
I'm going to challenge you to start with 6 MINUTES for 21 DAYS with my mini lotus mudra meditation. Just go on the site everyday and play if from your computer or mobile device. If you up for a bigger challenge, download the full lotus mudra meditation for 13.5 minutes. You will flow with ease and you will find more time and answers. They almost seem to show up magically.
The challenge with meditation is that, for many people, they find it quite difficult to quiet their mind and truly allow themselves to be free of distraction. Guided meditation is a beneficial practice as it assists with surrendering to peace and opening the heart to possibilities.
It is said that when we shift our inner world, our outer world also shifts. In other words by transitioning our focus to calm productive energy we become magnets allowing abundance to flow into all areas of our lives.